Online Yoga Training

Yoga has been helping people meditate better and enhance their physical fitness for thousands of years – more than 5000 years according to some estimates. Yogalates brings the venerated knowledge and wisdom of yoga to your home. Learn the techniques you need comfortable in your own time and at your own pace and place.

Yoga Plans

Popular Online Classes

Beginner

$80/month

$240 $210/Course

1 Hour Online Classes/Week
16-Week Courses (4 Months)
group session/private session
2 Mindful Meditation Classes
Warm-Up Sequences
Chair Poses
Breathing Exercise

Intermediate

$100/month

$400 $350/Course

1 Hour Online Classes/Week
16-Week Courses (4 Months)
group session/private session
3 Mindful Meditation Classes
Asana Practice
Sun Salutation Knowledge
Om/ Breathing Practice
Chakra Knowledge

This Website offers health and other related information for educational and informational purposes only. Such information does not and is not intended to convey medical advice. We are not responsible for any action taken on this information. Please consult a physician or a medical professional for personal medical advice.

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